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Bodyweight-Relevant article
  • 2017-02-10

    Shoes for bodyweight workouts

    I've about halfway through the 30 Days of Change program, and I feel like my running shoes are not serving me well. I like running shoes with thick soles, but they are not flexible enough for some of the bodyweight exercise. I really felt

  • 2016-11-19

    Exercise Bodyweight Workout

    More Cool Stuff You'll Like Upper-Body Workout for Wrestlers 3 Types of Push-Ups to Quickly Blast Your Upper Body Upper-Body Strength With the 60 in 60 Push-Up Challenge The Compound Exercises That Build Muscle Faster Do These 3 Upper-Bod

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